As you get older, it may seem that new aches and pains crop up each passing day. But one affliction that cuts across the majority of adults is persistent lower back and neck pain. There is a multitude of reasons why you could develop this discomfort. Usually, if you live a sedentary lifestyle, the lack of exercise will eventually lead to excessive pressure exerted onto your lower back, which translates into incessant pain.
Alternatively, if you work on your feet all day, you are at an increased risk of lower-limb fatigue, which also leads to lower back pain. Not to mention the individuals that are hunched over a laptop daily, as this group of people will develop both neck pain and back pain from poor posture. However, simply because lower back and neck pain is common does not mean that self-medicating is the best option. If you would like to rid yourself of your discomfort for the long term, you should consider decompression therapy.
What does decompression therapy entail?
Decompression therapy is, in simple terms, one of the manipulations that chiropractors perform. For this treatment, the chiropractor will work to gently elongate your spine, and this works to retract any herniated discs that you may have developed. When the protruding herniated discs pull back, the pressure exerted onto the soft tissue and nerve endings in your spine is reduced. Resultantly, you should feel immediate relief from your chronic pain.
Take note, though, that decompression therapy is not carried out manually. Instead, you will be required to stretch out on a table. The decompression therapy chiropractor will then harness your torso and pelvis. Once you are in the appropriate position, they will use computer software to guide the movement of the table so that your spine is stretched cautiously.
What are the advantages of seeing a decompression therapy chiropractor?
Without a doubt, the foremost advantage that you will reap from decompression therapy is the alleviation of your chronic pain. You should be cognizant of the fact that, in some cases, the back and neck pain you experience may be stemming from medical conditions, such as a loss of bone density, rather than your lifestyle. In this scenario, the chiropractor will want these underlying medical conditions addressed before you can undergo decompression therapy.
The second benefit of decompression therapy is that it is non-invasive and pain-free. Not only will you be able to go about your day after the treatment, but you will not have to rely on painkillers anymore. Lastly, when you seek decompression therapy for multiple sessions, you will notice a drastic improvement in your range of motion and this will allow you to lead a more active lifestyle. For more information, contact a decompression therapy chiropractor.
Share15 December 2021
Chiropractors are excellent at treating back pain, but did you know they do a lot more than that? Nerves that control every system in your body run through your spine, so by adjusting your spine and alleviating tension on certain nerves, your chiropractor can help ease a whole range of ailments from allergies, to headaches, to sciatica. Adjustments are painless, and most people actually enjoy them. We love chiropractic care and the whole-body approach that chiropractors take as they work with their patients. That's why we created this blog, where we share articles on chiropractic care and closely related topics. Please read and enjoy!
